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Maintaining a healthy smile requires more than just brushing twice a day. Many people unknowingly engage in bad dental habits that can lead to serious oral health problems over time. From chewing ice to using your teeth as tools, these seemingly harmless actions can contribute to various tooth damage causes and affect your long-term dental health. In this article, we'll explore eight everyday habits that may be harming your teeth and share expert oral health tips and dentist recommendations to help protect your smile.
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Health
05.12.2022
Multitasking means performing multiple tasks and/or processes simultaneously over a period of time. Multitasking, which is widely used in computer systems and the most popular feature of mobile phones in recent years, also has an important place in human life.
Health
02.12.2022
Dementia and Alzheimer`s are diseases that are often confused with each other, thought to have the same meaning, but different from each other. They are so dangerous that they seriously reduce the quality of life of the person and even prevent a person from continuing their life without help.
Health
30.11.2022
Obsessive Compulsive Disorder, one of the most common psychiatric disorders, affects every aspect of human life, as well as people who do not have this disorder. OCD can cause great difficulties in establishing and maintaining romantic relationships.
Health
28.11.2022
Dopamine is a substance that provides communication between nerve cells and is called a neurotransmitter. This substance takes charge in the most key points of our body and soul.
Health
25.11.2022
Common colds and allergic rhinitis, which appear more prominent in some seasons, are diseases that greatly reduce the quality of life of the person and cause loss of school/work days.
Health
24.11.2022
Although it is more comfortable to visit Istanbul in spring and summer, many places are much more beautiful in winter, with rainy and snowy weather.
Health
07.10.2022
Concentration problems are one of the complaints expressed by people of all ages in one way or another. The problem of focusing and concentration mainly affects children and adults with busy work life. The constant flow of information and the stimuli in the environment cause focusing problems. This hinders being efficient and effective. Focusing and concentration problems can be based on psychological, stress, and hereditary reasons.
Health
06.10.2022
Bipolar disorder can cause a person to feel very good at once, but to become withdrawn after a while. Bipolar disorder can cause a person to take on moods that fit the definition of manic depression.
Health
05.10.2022
Visiting European capitals, and getting to know and see these cultures is an activity every person should do once in a lifetime. European cities fascinate everyone with thousands of years of history, museums, roads, and food. In this article, we will try to tell you the places you must see in the capitals of Europe and their most notable aspects.
Health
04.10.2022
Comfortable breathing through the nose is vital for every organ of ours. Not being able to breathe easily is a condition that causes headaches, waking up tired in the morning, tending to sleep during the day, and chronic fatigue.
Health
03.10.2022
During menopause, the amount of follicles in the ovaries decreases and accordingly, estrogen production decreases. Over time, estrogen production ceases and the ovaries shrink. As a result, the menstrual cycle is interrupted and reproductive ability is lost.
Health
28.09.2022
One of our five sense organs, our ears is of great importance in our perception of the world. Our ears not only help us hear sounds, but also help us to balance ourselves. It does this with the vestibular system, which resides in our ear and regulates our balance.
Health
17.09.2022
Sexually transmitted diseases are diseases that are transmitted to the partner from a wound or bodily fluids during unprotected sexual intercourse. It can create problems that greatly reduce the quality of life and even lead to death.
Healthy Eating
16.09.2022
Anorexia nervosa and bulimia nervosa are the most known types of eating disorders.People with anorexia nervosa have an intense fear of gaining weight and a strong desire to be thin. They may severely restrict their food intake, exercise excessively, or both. As a result, they may experience a lot of weight loss.
Health
15.09.2022
Anxiety is a is a normal reaction to stressful situations. It’s an emotion that we all experience at different times in our lives. It can be triggered by a specific event, such as taking an exam, or it can be a more general feeling of unease, such as when we are starting a new job.
Healthy Eating
09.09.2022
With its 1500 years of history, Istanbul is a city with magnificent views and has hosted many civilizations. It is one of the cities that has a soul with its historical structures, cultural buildings, and landscapes that look like they came out of postcards. Enjoying the magnificent views of Istanbul, which has many historical and cultural values is one of the most pleasant activities for visitors.
Health
08.09.2022
Narcissistic personality disorder (NPD) is a personality disorder in which people have an inflated sense of self-importance, a deep need for admiration and a lack of empathy for others.
Health
07.09.2022
Mouth ulcers are small, painful sores that can occur on the inside of your cheeks, lips, or on your gums.
Beauty
05.09.2022
The most preferred method of hair transplantation in women is unshaven hair transplantation. In this way, it is never understood that they have a hair transplant.